Areas found needing attention will be discussed with you at the end of the session, and you will receive aftercare advice and information on self-care you can do at home between treatments.
It is recommended that you have 6 weekly sessions to see the best results from this treatment, then an additional session every 4 weeks. The frequency of your sessions and the amount you need will vary depending on each individual and will be discussed with you during your session.
Each session lasts for 1 hour, you are asked to arrive approximately 10minutes before your session to fill in the health and lifestyle questionnaire. You will be invited to have some quiet time in the Snuggy after your session and may stay that for as long as you like making use of the peaceful environment, complimentary refreshments and mindful activities (knitting supplies and adult colouring).