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Aromatherapy is a holistic treatment that uses scent to balance your mind, body and spirit into a sense of total wellbeing. Whether used as part of your massage treatment, in an oil burner or as part of a beauty ritual the addition of essential oils can have positive impacts on you in ways you may not expect.
Essential oils have been used for centuries for their healing properties and wellbeing benefits.
Reflexology is an ancient art based on the principal that different points on the feet reflect different parts of the body and by applying pressure and massaging these points it can help to naturally heal the body.
There are many uses for reflexology including pain management, relaxation, recovery from injury, reducing stress, pregnancy and fertility help. (for more on fertility reflexology please click here).
If you would like to experience reflexology but don’t like your feet being touched you can also receive treatment on your hands. This works in the same way and is just as effective.
Reiki is a Japanese energy healing system which uses universal life energy to promote self-healing, inner peace and a sense of well-being.
During this non-intrusive treatment you will not need to remove any clothing but just relax while I direct the Reiki into your body.
Bowen technique uses gentle pressure, known as the Bown move to stimulate the body’s nerve pathways after the move has been completed the therapist takes a break allowing the nerve pathways to communicate.
Bowen is particularly effective for muscular skeletal disorders such as frozen shoulder and back pain.